Hey Hey ladies how’s it going? Today I’m very excited to join you here and share with you my guide to lasting habit change for weight loss. It is my five tips to combine visualization and pleasure for weight loss in your health journey to make things...
Hey Hey Curvy Girls! It’s that time of year where the stress builds up, even when we don’t want it to. It doesn’t matter if you are all mistletoe and magic and love the season, the stress will creep up on you when you least expect it. The problem...
Hey Curvy Ladies! So excited to bring you this weeks blog. I’m CALLING all the Curvy Plus Size Women that are FRUSTRATED DIETERS!! Women that are ready to break the diet, binge cycle that comes with year after year of yo-yo dieting. Ladies, this blog is for...
Tired of setting goals only to struggle to reach them? This Goal to Action Habit Journal is designed to help the female entrepreneur move from stuck to getting stuff done. In this FREE (and highly detailed) journal, I will guide you to develop the strategies needed to set smart goals, anchor in new habits, and help you start taking massive action, so you can "Unleash Your Success!!"
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